Strawberry Cream Overnight Oats

Name: Strawberry Cream Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (or plant-based milk); 1/2 cup Greek yogurt; 1 tablespoon honey or maple syrup; 1/2 teaspoon vanilla extract; 1 cup fresh strawberries, sliced

Highlighted under: Nourishing Home Kitchen

I love starting my day with a delicious and nutritious breakfast, and this Strawberry Cream Overnight Oats recipe is one of my favorites. Combining the natural sweetness of fresh strawberries with creamy yogurt and hearty oats makes for a delightful morning treat. Plus, the best part is that it’s so easy to prepare! Just mix everything the night before, and in the morning, you have a refreshing breakfast waiting for you. This is a great way to get your day off to a healthy start without spending precious time cooking in the morning.

Created by

Clara Jennings

Last updated on 2026-02-08T06:45:36.161Z

When I first tried making overnight oats, I was amazed at how simple it was to prepare a wholesome breakfast the night before. Using fresh ingredients like ripe strawberries makes all the difference in flavor and nutrition. I also like to add a bit of vanilla extract to elevate the creaminess of the yogurt, which complements the strawberries perfectly.

Another tip I discovered is to use rolled oats instead of instant oats. They provide a better texture and absorb the liquid more evenly overnight. This way, you wake up to a delightful mix of flavors and textures that keep you full and satisfied until lunchtime.

Why You'll Love This Recipe
Fresh strawberries create a burst of flavor with each bite.
Creamy yogurt for a smooth and indulgent experience.
Ready in minutes with no cooking required!

Understanding the Ingredients

The key to achieving a creamy and flavorful texture in your overnight oats lies in the balance of ingredients. The rolled oats absorb the milk and yogurt overnight, creating a lush base. Opt for old-fashioned rolled oats for the best results, as they provide the right texture and soak up the liquids effectively. If you prefer a gluten-free option, look for certified gluten-free rolled oats. Additionally, the choice of milk plays a vital role; using almond or oat milk can add subtle nutty or creamy flavors respectively, enhancing the overall experience.

Greek yogurt not only lends creaminess but also boosts the protein content, making your breakfast more filling. I recommend selecting full-fat yogurt for a richer taste, but non-fat or low-fat varieties work just as well. If you're dairy-free, a coconut-based yogurt is a great alternative, offering a unique tropical flavor that complements the strawberries nicely. For sweetness, honey or maple syrup can be adjusted based on your preference; keep in mind that some strawberries can be quite sweet, so taste testing before adding sweeteners is advisable.

Preparation Tips

When mixing your ingredients, use a wide-mouth jar or a bowl with ample space. This allows for easier stirring and ensures that the oats don’t clump together. Mix thoroughly until the yogurt, milk, and oats are completely blended and the honey is dissolved. If you notice the mixture appears too thick, don't hesitate to add a splash more milk to reach your desired consistency. If you're planning to add other fruits like blueberries or bananas, do so with the same consideration, as some fruits will release more moisture than others.

As for the refrigeration step, it's essential to allow the oats to rest for at least 4 hours, but overnight is ideal. This soaking process not only softens the oats but allows the flavors to meld together beautifully. When you wake up, you'll be greeted by a perfectly chilled breakfast that’s ready to be personalized with your favorite toppings, like a sprinkle of chia seeds for crunch or a dash of cinnamon for warmth. Experimenting with the toppings can keep your breakfast exciting throughout the week!

Ingredients

For the Overnight Oats

1 cup rolled oats
1 cup milk (or plant-based milk)
1/2 cup Greek yogurt
1 tablespoon honey or maple syrup
1/2 teaspoon vanilla extract
1 cup fresh strawberries, sliced

Combine all the ingredients in a bowl or jar for easy storage.

Instructions

Combine Ingredients

In a medium bowl or jar, mix together the rolled oats, milk, Greek yogurt, honey, and vanilla extract until well combined.

Add Strawberries

Fold in the fresh strawberries, reserving a few for topping. Ensure the strawberries are evenly distributed throughout the mixture.

Refrigerate Overnight

Cover the bowl or jar with a lid and refrigerate it overnight, or for at least 4 hours.

Serve

In the morning, stir the mixture and top with additional strawberries before enjoying your delicious overnight oats!

This dish can be customized with your favorite fruits or nuts for added flavor and nutrition.

Pro Tips

Experiment with different fruits or toppings to make this recipe your own! Chia seeds, nuts, or a sprinkle of cinnamon can enhance the flavor further.

Storage and Make-Ahead Tips

Strawberry Cream Overnight Oats are perfect for meal prep. Prepare multiple servings in individual jars at the beginning of the week. Store them in the refrigerator for up to five days, ensuring you maintain their freshness. Just make sure to keep additional toppings separate until you're ready to enjoy them, as they can impact the texture of the oats. If you're using flakier toppings like granola, add those right before serving for the best crunch.

If you find yourself with leftovers, they are easily adaptable. Simply add a splash of milk or a dollop of yogurt and stir. This refreshes the oats, making them just as enjoyable a day later as they were fresh. For those who enjoy experimenting, consider incorporating flavors like almond extract or using seasonal fruits like peaches or blueberries for a delightful twist.

Serving Suggestions

To elevate your overnight oats experience, serve them in a clear glass to showcase the vibrant colors of the fresh strawberries. This not only makes for a visually appealing breakfast but also emphasizes the inviting layers of creamy oats and fruits. Garnish with mint leaves for a refreshing touch and a pop of color that enhances the overall presentation.

For a more indulgent approach, drizzle your Strawberry Cream Overnight Oats with a little extra honey or a dollop of nut butter right before diving in. This not only adds a rich flavor but also boosts energy, making it an ideal breakfast after a workout. Pair with a cup of your favorite coffee or herbal tea for a balanced and satisfying morning routine.

Questions About Recipes

→ Can I make this recipe vegan?

Yes, simply use plant-based yogurt and milk to make it completely vegan-friendly.

→ How long can I keep overnight oats in the fridge?

They can be stored in the fridge for up to 3 days, so feel free to make a batch for the week!

→ Can I use frozen strawberries?

Yes, you can use frozen strawberries, but it’s best to thaw them before adding to the oats for optimum texture and taste.

→ Can I add protein powder to this recipe?

Absolutely! You can mix in some protein powder when you're combining the oats, milk, and yogurt for an extra boost.