Protein Balls with Almond Flour

Highlighted under: Healthy & Light

These delicious protein balls are a perfect snack for any time of the day, packed with nutrients and flavor.

Clara Jennings

Created by

Clara Jennings

Last updated on 2025-12-24T12:33:37.342Z

These protein balls are a nutritious and satisfying snack option, made with almond flour for a delightful texture and flavor. Perfect for pre- or post-workout fuel!

Why You'll Love These Protein Balls

  • Packed with protein to keep you energized
  • Rich almond flavor with a hint of sweetness
  • Quick and easy to make with no baking required
  • Perfect for meal prep or on-the-go snacks

Nutritional Benefits

These protein balls are not only tasty but also highly nutritious. Almond flour is a great source of healthy fats, protein, and vitamin E, making these bites a smart choice for snacking. The peanut butter adds an extra layer of protein while providing a creamy texture that complements the almond flavor perfectly. Combined with honey or maple syrup, they create a balanced snack that satisfies your sweet tooth without compromising your health.

Incorporating protein powder into the mix boosts the protein content significantly, which is essential for muscle recovery and energy. This makes them an excellent post-workout snack or a mid-afternoon pick-me-up. With the addition of dark chocolate chips, you get the antioxidant benefits of chocolate, making these protein balls not just a treat but a functional snack as well.

Versatile Snack Options

One of the best things about these protein balls is their versatility. You can easily customize the recipe to suit your taste preferences or dietary needs. Want a different flavor? Swap out the peanut butter for almond butter or sunflower seed butter. You can also add in other mix-ins like dried fruit, seeds, or even a sprinkle of cinnamon for an extra flavor kick.

These protein balls are perfect for meal prep. Make a large batch on the weekend, and you’ll have a quick and healthy snack ready to go throughout the week. Whether you’re heading to work, school, or out for a hike, these bites are easy to grab and take along. They provide the energy boost you need without the guilt of traditional snacks.

Storage Tips

To keep your protein balls fresh and delicious, store them in an airtight container in the refrigerator. They can last up to a week, making them a great option for a quick snack on busy days. If you want to extend their shelf life, consider freezing them. Simply place them in a freezer-safe container or bag, and they can last for up to three months.

When you’re ready to enjoy a frozen protein ball, just take it out and let it sit at room temperature for a few minutes, or pop it in the microwave for a few seconds. This way, you can always have a nutritious snack on hand, ready to fuel your day whenever you need it.

Ingredients

For the Protein Balls

  • 1 cup almond flour
  • 1/2 cup peanut butter
  • 1/4 cup honey or maple syrup
  • 1/4 cup protein powder
  • 1/4 cup dark chocolate chips
  • 1 tsp vanilla extract
  • Pinch of salt

Mix these ingredients to create your protein balls.

Instructions

Combine Ingredients

In a large bowl, mix together almond flour, peanut butter, honey, protein powder, dark chocolate chips, vanilla extract, and salt until well combined.

Form Balls

Using your hands, form the mixture into small balls, about 1 inch in diameter.

Chill

Place the protein balls on a baking sheet and refrigerate for at least 30 minutes to firm up.

Enjoy

Once chilled, enjoy your protein balls as a healthy snack!

Store any leftovers in an airtight container in the fridge.

Creative Serving Suggestions

These protein balls can be enjoyed on their own, but they can also be paired with other healthy snacks for a more complete treat. Try serving them with a side of Greek yogurt or a fruit smoothie for an extra boost of nutrients. You can also crumble them over oatmeal or yogurt bowls for added texture and flavor.

For a fun twist, consider dipping them in melted dark chocolate after they've been chilled. This adds a decadent layer that elevates your protein balls to a dessert-like status, perfect for satisfying your sweet cravings without derailing your healthy eating plan.

Why Homemade is Better

Making your own protein balls at home allows you to control the ingredients, ensuring that you avoid unnecessary preservatives and additives commonly found in store-bought versions. You can select high-quality, organic ingredients to enhance both the flavor and nutritional value of your snacks.

Additionally, preparing these protein balls at home is often more cost-effective than purchasing pre-packaged snacks. You can make a larger batch for a fraction of the price, making it an economical choice for health-conscious individuals and families.

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Questions About Recipes

→ Can I use a different nut butter?

Yes, you can substitute peanut butter with almond butter or cashew butter.

→ How long can I store these protein balls?

They can be stored in an airtight container in the fridge for up to one week.

→ Can I freeze these protein balls?

Absolutely! You can freeze them for up to three months. Just thaw before eating.

→ What can I replace honey with?

You can use maple syrup or agave syrup as a substitute for honey.

Protein Balls with Almond Flour

These delicious protein balls are a perfect snack for any time of the day, packed with nutrients and flavor.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Clara Jennings

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 12 balls

What You'll Need

For the Protein Balls

  1. 1 cup almond flour
  2. 1/2 cup peanut butter
  3. 1/4 cup honey or maple syrup
  4. 1/4 cup protein powder
  5. 1/4 cup dark chocolate chips
  6. 1 tsp vanilla extract
  7. Pinch of salt

How-To Steps

Step 01

In a large bowl, mix together almond flour, peanut butter, honey, protein powder, dark chocolate chips, vanilla extract, and salt until well combined.

Step 02

Using your hands, form the mixture into small balls, about 1 inch in diameter.

Step 03

Place the protein balls on a baking sheet and refrigerate for at least 30 minutes to firm up.

Step 04

Once chilled, enjoy your protein balls as a healthy snack!

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 14g
  • Dietary Fiber: 2g
  • Sugars: 6g
  • Protein: 6g