Protein Balls with Almond Flour

Highlighted under: Healthy & Light

These protein balls with almond flour are a delicious and nutritious snack that can be enjoyed any time of the day.

Clara Jennings

Created by

Clara Jennings

Last updated on 2025-12-24T12:27:31.273Z

These protein balls are a perfect blend of health and taste, making them an ideal snack for on-the-go. Packed with protein and healthy fats, they keep you energized throughout the day.

Why You'll Love This Recipe

  • Nutritious and filling, perfect for post-workout recovery
  • Versatile recipe, can add your favorite mix-ins
  • Easy to make and perfect for meal prep

Nutritional Benefits

These protein balls are packed with nutrients that can help fuel your day. Almond flour is a great source of healthy fats, vitamin E, and magnesium. It provides a satisfying base that keeps you feeling full and energized. Combined with protein powder, these bites become an excellent option for post-workout recovery, helping to repair muscles and replenish energy stores.

Peanut butter adds a wonderful creaminess and is rich in protein and fiber. This combination not only enhances the flavor but also helps stabilize blood sugar levels, making it a perfect snack for those with active lifestyles. The touch of honey not only sweetens the mixture but also provides natural energy, making these protein balls ideal for an afternoon pick-me-up.

Versatility

One of the best aspects of this protein ball recipe is its versatility. You can easily customize it by adding your favorite mix-ins, such as dried fruits, seeds, or even spices like cinnamon or nutmeg for an extra flavor boost. This makes it easy to cater to your personal preferences or dietary restrictions, ensuring that everyone can enjoy these tasty snacks.

Feel free to experiment with different types of nut butters or sweeteners as well. Almond butter, cashew butter, or maple syrup can all work wonderfully in this recipe. This adaptability means you can create a new flavor profile each time you make a batch, keeping your snack time exciting and varied.

Meal Prep Friendly

Preparing these protein balls is a breeze, making them an excellent addition to your meal prep routine. They can be made in bulk and stored in the fridge for quick, healthy snacks throughout the week. This not only saves time but also helps you resist the temptation of unhealthy snacks when hunger strikes.

Simply portion out the balls into small containers or bags, and grab one whenever you need a nutritious boost. They travel well, making them perfect for on-the-go snacking, whether you’re heading to the gym, work, or just running errands. With these protein balls on hand, you’ll always have a wholesome option ready to fuel your day.

Ingredients

Main Ingredients

  • 1 cup almond flour
  • 1/4 cup protein powder
  • 1/4 cup peanut butter
  • 1/4 cup honey
  • 1/4 cup dark chocolate chips
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Mix all ingredients thoroughly to form a dough.

Instructions

Combine Ingredients

In a mixing bowl, combine almond flour, protein powder, peanut butter, honey, dark chocolate chips, vanilla extract, and salt.

Form Balls

Once mixed, use your hands to form the mixture into small balls, about 1 inch in diameter.

Chill and Serve

Place the protein balls on a plate and refrigerate for at least 30 minutes before serving. Enjoy!

Store any leftover balls in an airtight container in the fridge.

Storing Your Protein Balls

To maximize freshness, store your protein balls in an airtight container in the refrigerator. They should keep well for up to a week, allowing you to enjoy them throughout the week without worrying about spoilage. For longer storage, you can freeze them, which extends their shelf life for up to three months.

When you’re ready to enjoy a frozen protein ball, simply let it sit at room temperature for a few minutes, or pop it in the microwave for a few seconds. This way, you can always have a delicious and nutritious snack ready when you need it most.

Perfect Pairings

These protein balls are great on their own, but they can also be paired with other healthy snacks for a more balanced treat. Try serving them alongside a piece of fruit, like an apple or banana, for added fiber and vitamins. This combination will keep you feeling full and satisfied for longer.

You can also enjoy them with a smoothie or a protein shake. This makes for an excellent post-workout recovery meal, giving your body the nutrients it needs to repair and rebuild muscle effectively while providing delicious flavors.

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Questions About Recipes

→ Can I use a different nut butter?

Yes, any nut butter such as cashew or sunflower seed butter can be used.

→ How long do these protein balls last?

They can last in the refrigerator for up to one week.

→ Can I freeze these protein balls?

Absolutely! You can freeze them for up to three months.

→ What can I add for extra flavor?

Consider adding spices like cinnamon or nutmeg, or mix in dried fruits or nuts.

Protein Balls with Almond Flour

These protein balls with almond flour are a delicious and nutritious snack that can be enjoyed any time of the day.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Clara Jennings

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 12 balls

What You'll Need

Main Ingredients

  1. 1 cup almond flour
  2. 1/4 cup protein powder
  3. 1/4 cup peanut butter
  4. 1/4 cup honey
  5. 1/4 cup dark chocolate chips
  6. 1/2 teaspoon vanilla extract
  7. Pinch of salt

How-To Steps

Step 01

In a mixing bowl, combine almond flour, protein powder, peanut butter, honey, dark chocolate chips, vanilla extract, and salt.

Step 02

Once mixed, use your hands to form the mixture into small balls, about 1 inch in diameter.

Step 03

Place the protein balls on a plate and refrigerate for at least 30 minutes before serving. Enjoy!

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 5mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 2g
  • Sugars: 5g
  • Protein: 6g