Easy Egg Roll in a Bowl (Low-Carb Recipe)

Name: Easy Egg Roll in a Bowl (Low-Carb Recipe)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb ground pork; 5 cups coleslaw mix; 3 green onions, chopped; 2 cloves garlic, minced; 1 tablespoon fresh ginger, minced; 1/4 cup soy sauce or coconut aminos; 1 tablespoon sesame oil; Salt and pepper to taste; Optional: sesame seeds for garnish

Highlighted under: Healthy & Light

Delve into the delightful world of low-carb cooking with this Easy Egg Roll in a Bowl recipe. It's quick, simple, and packed with flavors that will satisfy your cravings without the carbs.

Created by

Clara Jennings

Last updated on 2025-12-22T23:15:34.141Z

This Easy Egg Roll in a Bowl is a quick and healthy twist on traditional egg rolls. It combines all the flavors you love about egg rolls without the wrappers, making it a fantastic low-carb meal option.

        Why You'll Love This Recipe
        Quick and easy to prepare in under 30 minutes
Flavorful and satisfying without the carbs
Versatile: customize with your favorite veggies and proteins

      

A Healthy Twist on a Classic Favorite

Egg rolls are a beloved dish, but they often come with a hefty dose of carbs due to the wrappers. This Easy Egg Roll in a Bowl recipe turns that notion on its head by delivering all the delicious flavors without the added carbohydrates. By utilizing a mix of fresh vegetables and ground pork, you can indulge your cravings in a healthier way. This dish retains the savory essence of traditional egg rolls while offering a satisfying low-carb alternative that's perfect for any meal.

Whether you're following a ketogenic diet, watching your carb intake, or simply looking for a lighter meal option, this recipe has you covered. The combination of coleslaw mix and flavorful seasonings creates a delightful crunch that rivals that of fried egg rolls. It's an easy way to enjoy a classic dish while keeping your health goals in check.

Customizable to Your Taste

One of the best aspects of this Easy Egg Roll in a Bowl recipe is its versatility. You can easily adapt it to suit your personal preferences or dietary needs. Swap out the ground pork for ground turkey, chicken, or even a plant-based protein to make it vegetarian-friendly. Additionally, feel free to experiment with your favorite vegetables; bell peppers, carrots, and snap peas can all add unique flavors and textures to the dish.

Moreover, this recipe allows for creativity in seasonings and toppings. While soy sauce and sesame oil provide a classic base, you can elevate the dish with spices like red pepper flakes for a kick or cilantro for a fresh finish. Customizing this dish not only keeps it interesting but also ensures that every bowl is uniquely yours.

Perfect for Meal Prep

If you're looking to save time during the week, this Easy Egg Roll in a Bowl is an excellent option for meal prep. It stores well in the refrigerator and can easily be reheated, making it a convenient choice for busy days. Simply prepare the dish in advance and portion it into meal prep containers for grab-and-go lunches or quick dinners.

By cooking a large batch at once, you can enjoy the flavors of this dish multiple times without the hassle of daily cooking. This not only helps in maintaining a low-carb diet but also saves you time in the kitchen, allowing you to focus on other important aspects of your life.

Ingredients

Gather these simple ingredients to make your Egg Roll in a Bowl:

Main Ingredients

1 lb ground pork
5 cups coleslaw mix
3 green onions, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, minced
1/4 cup soy sauce or coconut aminos
1 tablespoon sesame oil
Salt and pepper to taste
Optional: sesame seeds for garnish

Once you have all your ingredients ready, you're set to start cooking!

Instructions

Follow these simple steps to create your Easy Egg Roll in a Bowl:

Cook the Pork

In a large skillet over medium heat, cook the ground pork until browned, breaking it apart as it cooks, about 5-7 minutes.

Add Vegetables

Add the coleslaw mix, green onions, garlic, and ginger to the skillet. Stir well to combine and cook for another 5 minutes until the vegetables are tender.

Season the Mixture

Pour in the soy sauce (or coconut aminos) and sesame oil. Mix thoroughly and let it cook for an additional 3-5 minutes. Season with salt and pepper to taste.

Serve

Remove from heat, garnish with sesame seeds if desired, and serve hot!

Enjoy your delicious low-carb meal!

FAQs About Egg Roll in a Bowl

What can I use instead of ground pork? Ground turkey, chicken, beef, or even tofu are great alternatives that work well in this recipe. Choose based on your dietary preferences or what you have on hand.

Can I make this dish vegetarian? Absolutely! Simply replace the ground meat with a plant-based protein like tofu or tempeh, and ensure that your sauces are vegan-friendly. You'll still get a delicious and satisfying meal.

Serving Suggestions

Serve your Easy Egg Roll in a Bowl over a bed of cauliflower rice for an extra low-carb option. This adds a nice texture and makes the meal even more filling without the carbs of traditional rice.

For added nutrition, consider topping your dish with sliced avocado or a sprinkle of chopped nuts. These toppings not only enhance the flavor but also provide healthy fats to keep you satisfied.

Storage Tips

To store your Easy Egg Roll in a Bowl, place it in an airtight container and keep it in the refrigerator for up to 4 days. This makes it perfect for meal prep and quick weeknight dinners.

If you want to freeze leftovers, allow the dish to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. Just reheat it in the microwave or on the stovetop when you're ready to enjoy it again.

Questions About Recipes

→ Can I use a different type of meat?

Yes! You can substitute the ground pork with ground chicken, turkey, or even tofu for a vegetarian option.

→ Is this recipe gluten-free?

Yes, if you use gluten-free soy sauce or coconut aminos, this recipe is gluten-free.

→ Can I make this ahead of time?

Absolutely! You can prepare the mix ahead of time and store it in the refrigerator for up to 3 days.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.