Strawberry Cream Overnight Oats

Name: Strawberry Cream Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (dairy or plant-based); 1/2 cup Greek yogurt; 1 tablespoon honey or maple syrup; 1 teaspoon vanilla extract; 1 cup chopped fresh strawberries; 2 tablespoons chia seeds (optional)

Highlighted under: Nourishing Home Kitchen

I simply love starting my day with these Strawberry Cream Overnight Oats. The tangy sweetness of ripe strawberries combined with the creamy oats creates a delightfully satisfying breakfast that not only tastes amazing but also keeps me full until lunch. Preparing them the night before saves precious morning time, and the high-fiber ingredients offer a nutritious punch. It's a delicious way to incorporate fresh fruit into my diet, and I find myself reaching for this recipe again and again because of its simplicity and flavor.

Created by

Clara Jennings

Last updated on 2026-02-08T06:40:35.799Z

These Strawberry Cream Overnight Oats have been a breakfast revelation for me. I first stumbled upon them during a busy week when I needed something nutritious yet quick. The night before, I mixed rolled oats with yogurt, milk, and a splash of vanilla extract, then folded in freshly sliced strawberries. Overnight in the fridge, the oats soak up all the flavors, and when morning comes, it's like a little celebration in a jar!

One tip I live by is to use a mix of regular and Greek yogurt for a creamier texture. I also recommend adding a sprinkle of chia seeds for an extra nutrient boost. It’s both delightful and fulfilling, making me feel excited about breakfast again!

Why You'll Love This Recipe
Creamy texture that balances perfectly with fresh strawberries.
Healthy, filling, and packed with fiber to kickstart your day.
Customizable with your favorite fruits and toppings.

Ingredient Insights

Each ingredient in these Strawberry Cream Overnight Oats plays a crucial role in achieving the perfect balance of flavor and texture. The rolled oats serve as the base, providing complex carbohydrates that are essential for sustained energy throughout the morning. When paired with Greek yogurt, you not only enrich the dish with protein but also enhance its creaminess, making each bite satisfyingly smooth.

Fresh strawberries bring a vibrant burst of flavor and natural sweetness. It's important to choose ripe, in-season strawberries to maximize their taste and juiciness. If strawberries are out of season, feel free to substitute with other fruits like blueberries or raspberries, which also work wonderfully and still provide a refreshing element to the dish.

Tips for the Perfect Consistency

To ensure the ideal consistency for your oats, the soaking time is key. Leaving the mixture overnight allows the oats to absorb the liquid fully, resulting in a soft yet chewy texture. If you prefer a thicker mixture, you can reduce the milk slightly or add an extra tablespoon of chia seeds; they not only thicken the oats but also contribute beneficial omega-3 fatty acids.

Conversely, if you find the oats too thick in the morning, simply stir in a splash of additional milk until the desired consistency is achieved. This is also a great opportunity to warm them up slightly in the microwave, if you prefer your breakfast warm. Just a minute or so should do, but be sure to cover the bowl to prevent splattering.

Ingredients

For the Overnight Oats

1 cup rolled oats
1 cup milk (dairy or plant-based)
1/2 cup Greek yogurt
1 tablespoon honey or maple syrup
1 teaspoon vanilla extract
1 cup chopped fresh strawberries
2 tablespoons chia seeds (optional)

Instructions

Combine Ingredients

In a medium bowl or jar, mix together the rolled oats, milk, Greek yogurt, honey, and vanilla extract until well combined.

Add Strawberries

Fold in the chopped strawberries and chia seeds if using. Make sure the strawberries are evenly distributed throughout the mixture.

Refrigerate Overnight

Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator overnight to allow the oats to soak up the liquid.

Serve

In the morning, stir the oats and add additional milk if a thinner consistency is desired. Top with extra strawberries or your favorite toppings before enjoying.

Pro Tips

Feel free to experiment with different fruits and toppings like nuts, seeds, or granola to keep your breakfast interesting!

Variations and Customizations

One of the most enjoyable aspects of overnight oats is their versatility. You can easily customize the basic recipe to suit your taste preferences or dietary needs. For a nutty twist, consider adding a tablespoon of almond butter or peanut butter. It not only enhances flavor but also boosts the protein content, making your breakfast even more filling.

If you're looking for a vegan version, simply substitute dairy milk with almond or oat milk and use a plant-based yogurt. The honey can also be replaced with agave syrup or maple syrup for sweetness. This flexibility allows you to create a dish that fits your dietary restrictions while still being delicious.

Storage and Make-Ahead Tips

These Strawberry Cream Overnight Oats are ideal for meal prep! You can make several portions at once and store them in individual jars. Airtight glass containers work best, keeping your oats fresh for up to five days in the refrigerator. This makes them perfect for busy weekday mornings when you need a nutritious breakfast at your fingertips.

For an easy grab-and-go option, prepare the oats in mason jars. This way, you can simply take one from the fridge as you head out to start your day. Just remember to add fresh toppings like extra strawberries or nuts right before eating. This will keep them from becoming soggy and maintain their delightful crunch.

Questions About Recipes

→ Can I make this recipe ahead of time?

Absolutely! These overnight oats keep well in the refrigerator for up to 5 days.

→ Can I use frozen strawberries?

Yes, but it's best to let them thaw first for better texture and flavor.

→ What other fruits can I use?

You can use any of your favorite fruits such as blueberries, bananas, or peaches.

→ Is this recipe vegan?

Yes, simply use a plant-based yogurt and milk for a vegan version.