Ground Beef Stuffed Peppers
Highlighted under: Comfort Food Moments
I absolutely love making Ground Beef Stuffed Peppers for a satisfying family meal. The vibrant colors of the peppers combined with the savory filling create a beautiful dish that never fails to impress. It’s a great way to pack in protein and veggies in one bite! I often experiment with different spices and herbs to bring out unique flavors, making this recipe not just a staple but a canvas for creativity. Each bite is a burst of flavor, and they always disappear quickly at the dinner table.
Creating these Ground Beef Stuffed Peppers has become one of my favorite cooking traditions. I remember the first time I made them for friends, and we couldn’t stop raving about the flavor combination. The mixture of beef, rice, and spices melded together really creates a satisfying meal. I like to add a hint of smoked paprika for depth, which complements the sweetness of the bell peppers beautifully.
One tip I'd love to share is to slightly pre-cook the peppers before stuffing them. This step ensures that the peppers become tender and seamlessly blend with the filling during baking. It's that little detail that truly elevates the dish!
Why You'll Love This Recipe
- Juicy ground beef combined with fresh vegetables in a perfectly baked pepper
- Customizable with your favorite grains and spices
- A colorful dish that makes mealtime exciting
Choosing the Right Peppers
When selecting bell peppers for your stuffed creations, opt for large, firm peppers that can stand upright. Vibrant colors like red, yellow, and orange not only enhance the visual appeal but also add subtle variations in sweetness. I prefer to use a mix of colors for an exciting presentation—this not only brightens the table but brings a delightful mix of flavors. Look for peppers with smooth skins, avoiding any that have wrinkled or soft spots, as these may not hold up well during baking.
If you're looking for a bit of heat, consider substituting half of the bell peppers with poblano peppers. These slightly spicy peppers can add an exciting kick to the dish. Simply follow the same preparation steps to ensure they cook evenly. Remember, the cooking time may remain the same, but always test for tenderness before serving to ensure maximum flavor.
Perfecting the Filling
The combination of ground beef, rice, and vegetables creates a balanced filling. Browning the beef for about 6–8 minutes ensures it develops a rich flavor and pleasant texture. It's essential to drain any excess fat to prevent the filling from becoming greasy. I also recommend sautéing the onions until they are translucent—this step releases their sweetness, which balances the savory flavors of the beef and tomatoes beautifully, creating a harmonious filling that melds well in the peppers.
Diced tomatoes play a crucial role in this dish, as they not only add moisture but also a layer of acidity that brightens the flavors. If you want to switch things up, try using crushed tomatoes or tomato sauce for a smoother texture. For a fresher taste, consider adding chopped fresh herbs like parsley or basil into the mixture just before stuffing the peppers. This can elevate the flavor profile and make your dish stand out.
Baking to Perfection
Once you've stuffed your peppers, baking them covered for the first 25 minutes allows the flavors to meld and the peppers to steam, ensuring they're tender and succulent. I remove the foil for the final 10-15 minutes to let the tops brown slightly. This method creates a pleasing contrast between the soft insides and slightly charred exterior, enhancing the overall texture of the dish.
To check if the peppers are done, you can insert a fork into the flesh; it should yield easily. If you prefer a firmer bite, reduce the overall baking time by a few minutes. Keep an eye on the cheese, if using—when it bubbles and turns golden, it signals that your stuffed peppers are ready to be enjoyed. Allow them to cool for a few minutes before serving to help the flavors settle.
Ingredients
Gather these fresh ingredients to start your cooking adventure!
Stuffed Peppers Filling
- 4 large bell peppers
- 1 pound ground beef
- 1 cup cooked rice
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
Now that you have your ingredients ready, let's dive into the preparation!
Instructions
Follow these steps for delicious stuffed peppers!
Prepare the Peppers
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. If you prefer, you can lightly boil the peppers for 5 minutes to soften them.
Make the Filling
In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat. Add the chopped onion and garlic, and sauté until the onion is translucent. Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper.
Stuff the Peppers
Fill each bell pepper with the beef and rice mixture. Place filled peppers upright in a baking dish. If using cheese, sprinkle it on top.
Bake
Cover the baking dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the peppers are tender.
Let the peppers cool for a few minutes before serving. Enjoy your delicious stuffed peppers!
Pro Tips
- Feel free to use ground turkey or chicken as a leaner alternative to ground beef. You can also add spices like cumin or chili powder for a bit of a kick!
Make-Ahead and Storage Tips
These stuffed peppers can be assembled up to a day in advance! Simply prepare the filling and stuff the peppers, then cover and refrigerate. When you're ready, just pop them in the oven; you may need to add a few extra minutes to the baking time if they've been chilled. This is a great way to save time on busy weeknights, allowing the flavors to meld even more as they rest in the fridge.
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. For a quick reheat, the microwave works as well, but avoid overheating to maintain the texture of the peppers. If you want to freeze them, place the stuffed peppers in a freezer-safe container after they’ve cooled completely. They can be frozen for up to 3 months.
Flavor Variations
One of the best things about stuffed peppers is their versatility. You can experiment with different proteins such as ground turkey, chicken, or even plant-based options like lentils or quinoa for a vegetarian twist. Each variation brings its own unique flavor and nutrition profile. Spices can also be altered to match different cuisines—consider adding cumin and paprika for a Southwestern flair, or curry powder for an Indian-inspired filling.
If you want to enhance the dish further, think about adding black beans or corn to the filling for extra texture and depth. For a Mediterranean touch, incorporate feta cheese and olives into the stuffing mix. Regardless of the direction you choose, be sure to adjust seasoning accordingly and taste your filling before stuffing to ensure it's well-balanced.
Questions About Recipes
→ Can I prepare the peppers ahead of time?
Yes, you can prepare and stuff the peppers a day in advance. Just cover and refrigerate them until you're ready to bake.
→ What if I have leftover filling?
The filling can be used in a variety of ways! Try it in tacos, on nacho chips, or even over a salad.
→ Can I freeze the stuffed peppers?
Absolutely! Stuffed peppers freeze well. Just make sure to wrap them tightly and store them in an airtight container.
→ What is a good side dish to serve with these?
A simple garden salad or some roasted vegetables make excellent sides for these stuffed peppers.
Ground Beef Stuffed Peppers
I absolutely love making Ground Beef Stuffed Peppers for a satisfying family meal. The vibrant colors of the peppers combined with the savory filling create a beautiful dish that never fails to impress. It’s a great way to pack in protein and veggies in one bite! I often experiment with different spices and herbs to bring out unique flavors, making this recipe not just a staple but a canvas for creativity. Each bite is a burst of flavor, and they always disappear quickly at the dinner table.
Created by: Clara Jennings
Recipe Type: Comfort Food Moments
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Stuffed Peppers Filling
- 4 large bell peppers
- 1 pound ground beef
- 1 cup cooked rice
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
How-To Steps
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. If you prefer, you can lightly boil the peppers for 5 minutes to soften them.
In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat. Add the chopped onion and garlic, and sauté until the onion is translucent. Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper.
Fill each bell pepper with the beef and rice mixture. Place filled peppers upright in a baking dish. If using cheese, sprinkle it on top.
Cover the baking dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the peppers are tender.
Extra Tips
- Feel free to use ground turkey or chicken as a leaner alternative to ground beef. You can also add spices like cumin or chili powder for a bit of a kick!
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 22g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 430mg
- Total Carbohydrates: 30g
- Dietary Fiber: 3g
- Sugars: 6g
- Protein: 24g