Fresh Strawberry Spinach Salad

Name: Fresh Strawberry Spinach Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 5 cups baby spinach, washed and dried; 2 cups fresh strawberries, hulled and sliced; 1/2 cup sliced almonds; 1/4 cup feta cheese, crumbled (optional); 1/4 cup olive oil; 2 tablespoons balsamic vinegar; 1 tablespoon honey; Salt and pepper to taste

Highlighted under: Nourishing Home Kitchen

I absolutely love making Fresh Strawberry Spinach Salad, especially during the summer months when strawberries are at their peak. The combination of fresh spinach and juicy strawberries creates a vibrant dish that's not only visually appealing but also packed with flavor. I often serve this salad as a side for barbecues or enjoy it as a light meal. The sweetness of the strawberries paired with the tangy dressing elevates this simple salad to something truly special. It’s a delightful way to enjoy fresh ingredients and impress my friends and family.

Created by

Clara Jennings

Last updated on 2026-01-24T09:31:09.350Z

Making this Fresh Strawberry Spinach Salad has become a tradition in my kitchen. The combination of fresh ingredients like baby spinach, ripe strawberries, and crunchy almonds not only tastes amazing but also offers a great crunch. Each bite is a burst of flavor, and I appreciate how quick and simple it is to prepare.

One of my favorite tips is to use a homemade vinaigrette. It takes just a few minutes to whisk together olive oil, balsamic vinegar, and a hint of honey, which really enhances the flavors of the salad. This salad is all about freshness, so sourcing local and seasonal ingredients makes a significant difference!

Why You Will Love This Recipe
Crisp spinach leaves paired perfectly with sweet strawberries
Light and refreshing, ideal for warm weather
Quick to prepare, perfect for weeknight dinners or gatherings

Choosing the Right Strawberries

When making Fresh Strawberry Spinach Salad, the quality of your strawberries can significantly impact the overall flavor of the dish. Look for strawberries that are vibrant red with a natural sheen and a sweet fragrance. Avoid those that are mushy or have green or white spots, as they may be under-ripe. Choosing organic strawberries, when possible, can also enhance the taste, as they are often grown without pesticides and retain their natural sweetness.

To extend the life of your strawberries, store them in the refrigerator in a single layer, unwashed until just before you're ready to use them. Rinsing strawberries too early can cause them to spoil faster due to moisture. If you're preparing the salad for a gathering, consider slicing the strawberries shortly before serving to keep them fresh and visually appealing.

Enhancing the Flavor Profile

To elevate your Fresh Strawberry Spinach Salad, consider adding a few fresh herbs like mint or basil. Their aromatic qualities offer a refreshing contrast to the sweetness of the strawberries and the earthiness of the spinach. A small handful, roughly chopped, can make a delightful difference without overwhelming the other flavors. Additionally, if you enjoy a bit of heat, a pinch of cayenne pepper in the dressing can create a nuanced kick that complements the sweetness beautifully.

If you're aiming for a gluten-free or nut-free version, simply swap the sliced almonds for pumpkin seeds or sunflower seeds. Both options will provide a satisfying crunch while keeping the salad light and fresh. You can also mix up the type of cheese; goat cheese can be used instead of feta for a creamier texture and distinct tang, enhancing the overall experience of the salad.

Ingredients

Gather these fresh ingredients to get started:

Salad Ingredients

5 cups baby spinach, washed and dried
2 cups fresh strawberries, hulled and sliced
1/2 cup sliced almonds
1/4 cup feta cheese, crumbled (optional)

Dressing Ingredients

1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
Salt and pepper to taste

Now that you have your ingredients, it's time to put this delicious salad together!

Instructions

Follow these steps for a delightful Fresh Strawberry Spinach Salad:

Prepare the Salad

In a large bowl, combine the baby spinach, sliced strawberries, and sliced almonds.

Make the Dressing

In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined.

Combine and Toss

Drizzle the dressing over the salad mixture and toss gently to coat all ingredients evenly. If you are using feta cheese, sprinkle it over the top before serving.

Serve

Enjoy immediately for the freshest flavors!

And there you have it—a simple yet delicious Fresh Strawberry Spinach Salad!

Pro Tips

For an extra touch, try adding grilled chicken or quinoa for added protein, making it a more filling meal. Also, consider experimenting with different nuts like walnuts or pecans for varied flavor.

Make-Ahead Tips

If you're hosting a barbecue or a picnic and want to prepare your salad in advance, you can do so with a few careful steps. Assemble the spinach, strawberries, and almonds but keep the dressing separate until just before serving. This will help prevent the spinach from wilting and maintain the crispness of the salad. The dressing can be made one to two days ahead and stored in an airtight container in the refrigerator.

An alternative approach is to mix everything except the dressing and store it in an airtight container. Just be sure to layer the ingredients properly: place the spinach at the bottom to help avoid any bruising from the heavier strawberries and almonds on top. When ready to serve, simply toss the mixture with your dressing for a freshly made salad!

Serving Suggestions

Fresh Strawberry Spinach Salad makes an excellent side dish for grilled chicken, shrimp, or even a hearty pork chop. Its refreshing quality balances well with rich meats. You can also serve it as a light main dish; consider adding grilled chicken or chickpeas for extra protein to make it more filling. This can also cater to those looking for quick weeknight meals without compromising on nutrition and taste.

For a beautiful presentation, consider serving the salad in individual bowls or on a large platter. Arrange the ingredients so that the vibrant colors are showcased. You might also sprinkle additional feta or almonds on top just before serving to give it a finishing touch that appeals visually as well as taste-wise.

Questions About Recipes

→ Can I prepare this salad in advance?

It's best to prepare this salad just before serving to keep the spinach fresh and prevent it from wilting.

→ What can I substitute for spinach?

You can use mixed greens or arugula as a delicious alternative.

→ How long does this salad last in the fridge?

If dressed, it’s best enjoyed right away. If kept dry, it can last 1-2 days in the fridge.

→ Can I add other fruits to the salad?

Absolutely! Blueberries or slivers of peach would pair wonderfully with the other ingredients.