Delicious Spinach Tomato Pasta

Name: Delicious Spinach Tomato Pasta
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 200g pasta of your choice; 2 cups fresh spinach, chopped; 1 cup cherry tomatoes, halved; 2 cloves garlic, minced; 2 tablespoons olive oil; Salt and pepper to taste; Parmesan cheese for serving (optional)

Highlighted under: Global Flavors

A delightful blend of fresh spinach and ripe tomatoes combined with pasta for a quick and healthy meal.

Created by

Clara Jennings

Last updated on 2025-12-22T23:18:33.190Z

This Delicious Spinach Tomato Pasta is perfect for a quick weeknight dinner. The combination of fresh ingredients and simple preparation makes it a favorite among families.

        Why You'll Love This Recipe
        Fresh and vibrant flavors of spinach and tomatoes
Quick and easy to prepare, perfect for busy weeknights
Healthy and satisfying, packed with nutrients

      

A Nutrient-Rich Meal

Spinach and tomatoes are not just delicious; they are powerhouses of nutrition. Spinach is packed with vitamins A, C, and K, as well as iron and calcium, making it a great addition to any meal. Tomatoes, on the other hand, are rich in antioxidants, particularly lycopene, which has been linked to numerous health benefits. Together, they create a vibrant dish that can nourish your body while delighting your taste buds.

Incorporating vegetables into your meals can help you meet daily nutritional requirements while keeping your meals interesting. This recipe showcases how easy it is to enjoy the fresh flavors of spinach and tomatoes, all while providing a comforting pasta base. Plus, the addition of garlic not only elevates the flavor but also offers health benefits, such as boosting the immune system.

Perfect for Busy Nights

Life can be hectic, and finding time to prepare a healthy meal can be a challenge. This Delicious Spinach Tomato Pasta recipe is designed with busy weeknights in mind. With a total preparation and cooking time of under 30 minutes, you can have a delightful and nutritious meal on the table in no time. Simply boil the pasta, sauté the vegetables, and combine them for a quick dinner that everyone will love.

This dish is not only quick to prepare but also versatile. Feel free to add in any leftover vegetables or proteins you have on hand, making it an excellent option for using up ingredients. Whether you’re cooking for one or feeding a family, this pasta recipe can easily be scaled up or down, ensuring that no one goes hungry.

Customize to Your Taste

One of the best aspects of this recipe is its adaptability. If you prefer a bit more heat, consider adding red pepper flakes or a splash of your favorite hot sauce. For those who enjoy a richer flavor, adding cooked sausage or grilled chicken can elevate this dish to new heights. The possibilities are endless, so don’t hesitate to experiment with different ingredients based on your personal preferences.

Additionally, you can easily make this recipe vegan by omitting the Parmesan cheese or substituting it with a dairy-free alternative. This flexibility ensures that everyone at the table can enjoy this mouthwatering meal, regardless of dietary restrictions or preferences.

Ingredients

Gather the following ingredients:

Ingredients

200g pasta of your choice
2 cups fresh spinach, chopped
1 cup cherry tomatoes, halved
2 cloves garlic, minced
2 tablespoons olive oil
Salt and pepper to taste
Parmesan cheese for serving (optional)

Make sure to have everything ready before you start cooking!

Instructions

Follow these steps to create your delicious pasta:

Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.

Sauté the Vegetables

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Then add the cherry tomatoes and cook for about 5 minutes until they start to soften.

Combine Spinach and Pasta

Add the chopped spinach to the skillet and cook until wilted. Toss in the cooked pasta and mix well to combine. Season with salt and pepper to taste.

Serve

Serve the pasta warm, topped with grated Parmesan cheese if desired.

Enjoy your delicious spinach tomato pasta!

Tips for the Best Pasta

To achieve the perfect pasta texture, always cook it al dente—firm to the bite. This not only enhances the overall enjoyment of the dish but also helps the pasta hold up better when mixed with the sautéed vegetables. Remember to reserve a cup of pasta water before draining; it can be added later to adjust the sauce's consistency if needed.

Using high-quality olive oil can significantly enhance the flavor of your dish. Look for extra virgin olive oil for the best taste, and consider drizzling a little more on top just before serving for an added depth of flavor.

Storage and Reheating

Leftover spinach tomato pasta can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply warm the pasta on the stove over low heat, adding a splash of water or olive oil to prevent it from drying out. Stir gently until heated through, and enjoy your meal just as much as the first time.

If you're prepping ahead of time, consider cooking the pasta and sautéing the vegetables separately. Store them in the fridge and combine them just before serving. This method ensures that your meal is fresh and flavorful, even when prepared in advance.

Pairing Suggestions

This delicious spinach tomato pasta pairs wonderfully with a fresh salad or steamed vegetables for a well-rounded meal. A light vinaigrette can complement the flavors of the pasta without overpowering them. For a heartier option, consider serving it alongside garlic bread or a slice of crusty baguette to soak up any leftover sauce.

If you're looking for a drink to accompany your meal, a crisp white wine, such as Sauvignon Blanc, or a light red, like Pinot Noir, can enhance the dining experience. The acidity in the wine can balance the richness of the pasta, making for a delightful pairing.

Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the pasta.

→ What type of pasta works best for this recipe?

You can use any type of pasta you prefer, such as penne, fusilli, or spaghetti.

→ Can I add other vegetables to this pasta?

Absolutely! Feel free to add bell peppers, zucchini, or mushrooms for extra flavor and nutrition.

→ How can I make this dish vegan?

To make this dish vegan, simply omit the Parmesan cheese or use a vegan cheese alternative.